Welcome to Tripp’s Exercise Vlog, where fitness meets fun with a heavy dose of Chicago attitude!
- Join Tripp as he takes you on a journey every week for one hour to shed pounds, build strength, and push past limits—all while keeping things light-hearted and motivating.
- Whether you’re new to working out or a seasoned athlete, Tripp’s unique blend of high-energy routines, real-talk motivation, and improvised work-out tools will keep you coming back for more.
- Let’s sweat, laugh, and conquer those fitness goals together!
Time to Sweat!!
Session #4 – Chair, Indian clubs & Walking stick/Cane
Session #7 – Chair, Crate, Medicine ball & Walking stick/Cane
Session #10 – Chair, Medicine Ball, Heavy bag, Souvenir bat & a Yoga mat
Tripp’s Exercise Vlog #13 – The Bday Edition, Tripp does Stand-up Punches, Footwork & Stick Drills
Tripp’s Exercise Vlog # Sweet 16 Seated Strikes & Blocks, Crate Ab Work, Footwork / Mobility Drills
Tripp’s Exercise Vlog #19 — Gettin’ Zen With It!
Tripp’s Exercise Vlog #22 – Stand-up exercises!
Tripp’s Exercise Vlog #26 – Zen Sweat!
Tripp’s Exercise Vlog #28 – The Contraption!
Tripp’s Exercise Vlog #30 – The Contraption #2!
Tripp’s Exercise Vlog #33 – Chair Exercises, Sandhead, Crate & Walking Stick Strikes!
Session #2 – Chair & Resistance bands
Session #5 – Chair, Resistance bands & Indian clubs
Session #8 – Mat, Standing & Improvised chair legs
Session #11 – Chair, Stand-up & Indian clubs
Tripp’s Exercise Vlog #14 – Tripp does Chair work, Stand-up Footwork w/Arm blocks!
Tripp’s Exercise Vlog #17 Punches, Blocks & Kicks Quiet Dance Party!
Tripp’s Exercise Vlog #20 — The Floor is Lava!
Tripp’s Exercise Vlog #Jordan – Chair & Mat exercises w/Walking Stick!
Tripp’s Exercise Vlog #27 – Circuit Exercises & Kicks!
Tripp’s Exercise Vlog #29 – Car Antenna strikes, Kicks, Walking stick & Indian clubs!
Session #3 – Chair, Medicine ball & Resistance bands
Session #6 – Footwork drills, Walking stick/Cane
Session #9 – Chair, Footwork and Walking stick/Cane
Session #12 – Chair, Medicine ball, Yoga mat, Walking stick & Stand-up
Session #15 Stand-up Blocks, Strikes w/Footwork & Walking Stick Work
Tripp’s Exercise Vlog #18 — Balance, Body & Footwork!
Tripp’s Exercise Vlog #21 – All chair exercises!
Tripp’s Exercise Vlog #24 – Standup & Floor Work!
Tripp’s Exercise Vlog #25 – Punches, Blocks, Kicks & Indian Clubs!
3-Angle Cardio Workout/Fighting Dummy!
Tripp’s Exercise Vlog #32 — DANCE PARTY! – Truck Tire, Chainlink, Sandhead & Kicking Drills!
SPECIAL ANNOUNCEMENT!!
Tripp’s Exercise Vlog #33 – Chair Exercises, Sandhead, Crate & Walking Stick Strikes!
Tripp’s Exercise Vlog #32 — DANCE PARTY! – Truck Tire, Chainlink, Sandhead & Kicking Drills!
Tripp’s Exercise Vlog #31 – The Contraption #3 — Rope Pulls, Flashlight Strikes & Combinations (blocks, strikes & kicks)!
Tripp’s Exercise Vlog #30 – The Contraption #2 — Rope Pulls, Club Strikes & Freestyle!
3-Angle Cardio Workout/Fighting Dummy!
*Dining room chair + 2 Thick blankies + Truck tire + Tie strap = multi-angle kicking targets with wall cushion and support.
*Heavy bag + 4 Cardboard boxes + Tie strap = bag support for punches, elbows, knees & kicks…not hard tho. 
*Vacuum extensionattachment + Wire hanger + Velcro belt + Paracord = lower torso arm.
*2 Pool noodles + 1 pair of Escrma sticks + 2 Wire hangers + Hockey tape + Bungee cord = supported arms w/flexion.
*Tie strap around bottom rung to simulate a rope pull.
Tripp is at it again!
Tripp’s Exercise Vlog #29 – Car Antenna strikes, Kicks, Walking stick & Indian clubs!
Tripp’s Exercise Vlog #28 – The Contraption!
Tripp’s Exercise Vlog #27 – Circuit Exercises!
Tripp’s Exercise Vlog #26 – Zen Sweat!
Tripp’s Exercise Vlog #25 – Punches, Blocks, Kicks & Indian Clubs!
Tripp’s Exercise Vlog #24 – Standup & Floor Work!
Tripp’s Exercise Vlog #Jordan – Chair & Mat exercises w/Walking Stick!
Tripp’s Exercise Vlog #22 – Stand-up exercises!
Tripp’s Exercise Vlog #21 – All chair exercises!
Tripp’s Exercise Vlog #20 — The Floor is Lava!
Tripp’s Exercise Vlog #19 — Gettin’ Zen With It!
Tripp’s Exercise Vlog #18 — Balance, Body & Footwork!
Tripp’s Exercise Vlog #17 Punches, Blocks & Kicks Quiet Dance Party!
Tripp’s Exercise Vlog # Sweet 16 Seated Strikes & Blocks, Crate Ab Work, Footwork / Mobility Drills
Tripp’s Exercise Vlog #15 Stand-up Blocks, Strikes w/Footwork & Walking Stick Work
Tripp’s Exercise Vlog #14 – Tripp does Chair work, Stand-up Footwork w/Arm blocks!
Tripp’s Exercise Vlog #13 – The Bday Edition, Tripp does Stand-up Punches, Footwork & Stick Drills
Session #12 – Chair, Medicine ball, Yoga mat, Walking stick & Stand-up
Session #11 – Chair, Stand-up & Indian clubs
Session #10 – Chair, Medicine Ball, Heavy bag, Souvenir bat & a Yoga mat
Session #9 – Chair, Footwork and Walking stick/Cane
Session #8 – Mat, Standing & Improvised chair legs
Session #7 – Chair, Crate, Medicine ball & Walking stick/Cane
Session #6 – Footwork drills, Walking stick/Cane
Session #5 – Chair, Resistance bands & Indian clubs
Session #4 – Chair, Indian clubs & Walking stick/Cane
Session #3 – Chair, Medicine ball & Resistance bands
Session #2 – Chair & Resistance bands
Soft Opening #1
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