Ground Beef Fried Rice — A MF’er in da Kitchen– LIVE!
This hearty and satisfying Ground Beef Fried Rice is your new go-to for a quick weeknight dinner! Featuring savory ground beef, crisp mixed vegetables, and fragrant garlic and onion, all tossed with soy sauce, oyster sauce, and a splash of sesame oil, this dish is bursting with umami flavor.Served over day-old brown rice for the perfect texture and optionally finished with crunchy bean sprouts, it’s a simple, one-pan meal that’s as nutritious as it is delicious and Beautiful!Quick to prep, easy to love, stretches the dollar, and perfect for leftovers!
Ingredients
- 4 cups of cooked Rice use brown rice, day-old and cold
- 1 lb of ground Beef
- 1 tbsp of Brown sugar substitute with stevia brown sugar
- 1 medium chopped Onion
- 2 cloves of minced Garlic
- 1 cup of mixed Vegetables
- 2 tbsp of Soy sauce
- 1 tbsp of Oyster sauce
- 1 tsp of Sesame oil
- 1 can of Bean sprouts
- Salt and Black pepper to taste
- Vegetable oil for frying
Instructions
- Use cold, day-old rice for best results. It’s less likely to clump and will fry up nicely.
- Heat oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spoon.
- Add the brown sugar, onion, and garlic to the skillet and cook until softened.
- Add the mixed vegetables to the skillet and cook for a few minutes until tender-crisp.
- Add the cooked rice to the skillet and stir to combine with the beef and vegetables.
- Pour in the soy sauce, oyster sauce, and sesame oil. Stir well to coat the rice evenly. Season with salt and pepper to taste.
- Add the bean sprouts.
- Garnish with onions or cilantro, if desired.
- ENJOY!